Safe Space

Whether the space is yours or ours, in person or virtual, the emotional safety within the space is a crucial part of the success of counseling. The space must feel safe enough to share your truth.

Therapeutic Relationship

No two people are the same; no two therapists are the same. Your therapist will know vulnerable parts of your life, so they should be someone you respect and trust.

Client Engagement

For therapy to be successful clients must both participate in session and take initiative to apply learned skills to their lives. Without this engagement the impact of therapy is limited.

SERVICES

Individual Therapy

We offer individual services for adolescents (aged 15+), adults, and all members of variant cultures, ethnicities, sexual orientations, family units, etc. Following social work value….

EMDR Therapy

Eye Movement Desensitization Reprocessing (EMDR) Therapy is a type of trauma processing therapy that uses Dual Attention Stimulus (DAS) or Bilateral Stimulation to….

Telehealth Services

Telehealth includes the practice of diagnosis, treatment, education, goal setting, accountability, referral to resources, problem solving, skills training…

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